Boot Camp Just because summer is ending doesn’t mean you have to give up working hard for your bikini body. Women Zone is having a 4 week boot camp in September for women of all shapes and sizes! This boot camp is geared toward beginner to intermediate fitness levels, and will be hosted by certified personal trainers Brittany Mackenzie, and Jodi Gandy. Limited availability, so call the club to reserve your spot!
New Private Pilates Training The Pilates method of body conditioning is a unique system of stretching and strengthening exercises. Women Zone is now offering Private Pilates training for all of our members. Come in to the club and ask about this great method of conditioning!
Health and Wellness Fair On September 11, 2010, Women Zone will be having its own Health and Wellness Fair! This is an open-house event, and women of all ages, shapes, and sizes are encouraged to attend! There will be door prizes given out every 30 minutes, free samples of our protein bars and shakes, free consultations with our certified personal trainers, and free 20 minute demos of our world famous BTS fitness classes. There will also be a draw for our grand prize, a brand new stainless steel barbeque, at the end of the day. Call the club to reserve your spot (and a friends) for this open-house today!